You thought that was a long time between posts? You ain't seen nothin' yet!

Word.

Long time no posts!

Didn't make the Vulcan 10k...

I fell off the running wagon and am working my way back up.

Maybe next year?

I'm doing the Running Man!

Well, to be more precise, I am doing the running, man.

Four miles last night on the treadmill and feeling mighty fine.
Long term, I’m hoping to run the 10k at the Vulcan Run in November(?)

We’ll see.